The 10 best YouTube channels for full workouts at CasaHasFit, Leslie Sansone's Walk at Home, Tone It Up, jessicasmithtv, POPSUGAR Fitness, Fitness Blender, BeFit, Yoga With Adriene. With more than 24 million subscribers on YouTube, Chloe Ting is known for her unique sculpting and time-saving exercises, which range from content for the whole body to classes more focused on the abs, trunk, arms, buttocks and more. He also regularly posts different fitness challenges on his YouTube channel; one of our favorites is his two-week challenge, which aims to strengthen and tone the entire body. Joanna Soh, an ACE and NASM certified trainer, brings personal training to your living room through her cheerful training videos.
The fitness professional offers incredible circuits, strength challenges that require 1000 squats and lunges, and more. Your leg muscles will turn on with these exercise videos, in the best way. If you want to unleash your creativity with your training equipment, go to Michelle Lewin's channel for inspiration. Lewin's account includes innovative workouts designed to be done with your dog or partner, as well as routines that make the most of small stools, chairs and backpacks to strengthen muscles.
With its energetic dance exercises and cheerful melodies, Kukuwa Fitness makes exercising really fun. In each video, ACE-certified fitness professional Kukuwa Kyereboah-Nuamah and her fellow dancers will teach you how to effortlessly approach intimidating dances synchronized with a mix of rhythms from Central, Eastern, Southern, Western and North African Africa. We guarantee that you will smile and sweat throughout the routine. I love yoga classes that really work my abs, so I couldn't stop trying Christa Janine's 10-minute yoga class on YouTube.
You do a lot of work with planks (phew), followed by Superman-style movements centered on the back, and you end up with a sequence of lower abs that fried my torso. By Melanie Whyte 2 days ago By Monica Sisavat 2 days ago By Njera Perkins 2 days ago By Sabienna Bowman 2 days ago By Noelle Devoe 2 days ago By Njera Perkins 3 days ago By Mekishana Pierre 3 days ago. Pamela Reif is fitness YouTuber royalty, and with good reason. He has created a huge catalog of high-quality training videos that range from 6 to 30 minutes.
Whatever you're looking for (HIIT, dance exercises, yoga, anything), she'll have a fun and effective video for you to follow. Although Pamela Reif does exercises for beginners, the fact that she doesn't talk in every video means that she doesn't always train on technique or form. In addition, she broadcasts one-hour workouts live on her channel, so if you need a friend to do an intense workout with, Lashae is your girl. Although you'll need a subscription to access 305 at Home's entire virtual library of live and on-demand content, the brand's popular YouTube channel frequently publishes live dance workouts so you can work up a quick sweat during your lunch break.
Whichever home training video you choose, you're sure to sweat a lot and do it while smiling thanks to Cummings' lively attitude. Cassey Ho, an ACE-certified trainer from Blogilates, offers short, free videos of Pilates exercises that can be done alone for specific muscle groups or can be put together for a full body workout. It offers a variety of barbell training programs to follow on its YouTube channel and content for the whole body, as well as specific classes, such as glute-focused exercises and sessions for basic exercises. If you're looking for the best treadmill workouts to improve your running style, check out this series that you can stream on your smartphone at the gym or watch while you're on the treadmill at home.
You can try a glute-focused workout one day, strength training without equipment the next, a cardiovascular burner later in the week, and a yoga class to regroup after a long day at work. They offer a variety of workouts on their Tone It Up app, but you can also take advantage of endless free workouts on their YouTube channel. Many YouTube channels even offer complete training programs that you can follow daily to stay consistent and see the results in your strength and fitness. If you want to watch a workout on YouTube and get to work without frills, problems or chat, then Heather Roberston's training channel is for you.