Do you sometimes miss those OG Fitness training videos from the 80s? BeFit offers several options on YouTube that will satisfy that nostalgic desire to exercise. You might want to start with this one, starring the one and only Jane Fonda who leads a 10-minute aerobic cardiovascular exercise. Join the girls from Zumba Class as you dance the morning away. Warning: The instructor tends to set a fast pace and maintain it throughout the video, but the music will undoubtedly achieve the goal of lifting the body and moving to the rhythm.
Tune in to Adriene's variety of exercises on YouTube if you miss your weekly yoga session or just want to practice early in the morning or late at night at home. From workouts you can easily do at home to Arnold Schwarzenegger-level exercises that are best done with gym equipment, take advantage of free trainers and tips on how to take your body sculpting regime to the next level.
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